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Category: Mindset / performance

I ran the Toulouse Marathon

I ran the Toulouse Marathon

May 19, 2025February 10, 2026 Raph

This article isn’t about running. It’s about long-term preparation, discipline, and what consistent effort can achieve — lessons that apply directly to competition. On…Read More

Chocolate Medal at Toulouse BJJ Open

Chocolate Medal at Toulouse BJJ Open

May 6, 2025February 10, 2026 Raph

On May 4th 2025, I competed in a BJJ competition. The first one since I got my black belt. I wasn’t particularly motivated at…Read More

A Journey into Flesh and Blood

A Journey into Flesh and Blood

September 15, 2023February 10, 2026 Raph

A journey into a new game: Flesh and Blood

Promoted to Black Belt!

Promoted to Black Belt!

July 5, 2023February 10, 2026 Raph

I got promoted to BJJ Black Belt!

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